Energy Brew

Energy Brew is a tonic in ARK: Survival Evolved. It can be created at a or an.

Overview
Consuming this item refills the player's. The player regains 40 stamina over 5 seconds.

It can be consumed on-the-run when trying to flee on foot for long distances without the need to stop and rest.

Be sure to include a, or  with at least 25% water in the Cooking Pot, and remove any  during the cooking process to avoid the creation of any dyes. ,, or can also be used as fuel to reduce the risk of accidentally producing dyes. Thatch and AnglerGel are not used at all by dyes, while there are not enough ingredients for Sparkpowder to produce dyes if only those for the brew are present.