Consumables

Consumables are a type of item in ARK: Survival Evolved. Consumables can increase or decrease the survivor's Food, Water, Stamina, or Torpor.

List of Consumables

Item	Food	Water	Health	Stamina	Torpor
Aconitum Seeds	5			100	20
Afro Hair
Aggeravic Mushroom	3
Allosaurus Egg	55		55	55
Amarberry	1.5	0.2
Amarberry Juice	15			100
Amarberry Seed	1
Angler Egg
Ankylo Egg	25		25	25
Aquatic Mushroom	-10	7.5
Araneo Egg	45		45	45
Archaeopteryx Egg	20		20	25
Argentavis Egg	55		55	55
ARK Anniversary Cake Slice	10.375		7	1.5265
Ascerbic Mushroom	4				25
Auric Mushroom	1.5	-10		3	-0.02
Azulberry	1.5	0.2
Azulberry Juice	15			100
Azulberry Seed	1
Baked Bread Loaf	50		8
Baked Honey Loaf	30		10
Baryonyx Egg	35		35	35
Basic Augmented Kibble
Basic Kibble
Basilisk Egg	100		100	100
Battle Tartare
Beelzebufo Egg
Beer Jar
Bio Toxin			-30		80
Biscuit	50		8
Biscuit Batter
Blood Pack			20
Box o' Chocolates			100
Braggot Mead
Braids Hair
Bronto Egg	100		100	100
Broth	25
Broth of Enlightenment
Bug Repellant
Cactus Broth
Cactus Sap	1
Cake	125		15
Cake Batter
Calien Soup
Camellia (Tea) Seed	0.8
Camelsaurus Egg
Canteen		300
Carno Egg	55		55	55
Cashew	10
Cashew Milk	10
Chicken and Rice	125		15
Cigarette
Citronal	20	10
Citronal Seed	0.8
Compy Egg	20		20	25
Cooked Bacon	35		10
Cooked Fish Fillet	30
Cooked Fish Meat	10		8
Cooked Lamb Chop	35		100
Cooked Meat	20		8
Cooked Meat Jerky	20		8
Cooked Poultry	35		10
Cooked Prime Fish Meat	18		15.7
Cooked Prime Meat	35		25
Cooked Rice	45
Cooked Spare Ribs	35		10
Cookie Dough
Cookies	50		16
Corn Starch	10
Corrupted Nodule			-500
Cup of Coffee
Cup of Tea
Cured Bacon	25		10
Curly Beard Facial Hair
Custom Consumable
Dilo Egg	20		20	25
Dimetrodon Egg	20		20	25
Dimorph Egg	25		25	25
Dinosaur Egg
Diplo Egg	100		100	100
Diplocaulus Egg
Dodo Egg	20		20	25
Dread Beard Facial Hair
Dreadlocks Hair
Eel Egg
Enduro Stew
Energy Brew
Energy Brew (Potent)				70
Evil Emote
Exceptional Augmented Kibble
Exceptional Kibble
Extraordinary Augmented Kibble
Extraordinary Kibble
Featherlight Egg	35		35	35
Feces	1		-10
Fermented Wine
Festive Dino Candy			100
Fillet and Bread	125		15
Focal Chili
Fresh Bacon	10		10
Fresh Fish Fillet	5		-1.5
Fresh Poultry	20		10
Fresh Prime Meat	20		-5
Fresh Rice
Fresh Sorghum				2.5
Fresh Spare Ribs	25		10
Fresh Spinach
Fresh Sugar Plant
Fresh Tea Leaves				2.5
Fresh Tobacco
Fresh Wheat	20		10
Fria Curry
Frog Legs	20		-5
Gallimimus Egg	20		20	40
Giant Bee Honey	20		8
Giganotosaurus Egg	120		150	120
Glowtail Egg	80		80	80
Goatee Facial Hair
Golden Hesperornis Egg	150		80	80
Grape Juice
Grapes	1.5	0.2
Griffin Egg	100		100	100
Heart Emote
Hemerocallis Seeds	5			100	20
Hesperornis Egg	20		20	25
Human Feces	1		-30
Ichthyornis Egg	35		35	35
Icing	10
Iguanodon Egg	25		25	25
Jam of Amarberry	60		10
Jam of Azulberry	60		10
Jam of Mejoberry	60		10
Jam of Tintoberry	60		10
Kairuku Egg	20		20	25
Kaprosuchus Egg	35		35	35
Kentro Egg	55		55	55
Kibble
Kibble (Allosaurus Egg)	10
Kibble (Ankylo Egg)	15
Kibble (Araneo Egg)	15
Kibble (Archaeopteryx Egg)	15
Kibble (Argentavis Egg)	15
Kibble (Baryonyx Egg)	10
Kibble (Bronto Egg)	10
Kibble (Camelsaurus Egg)	10
Kibble (Carbonemys Egg)	10
Kibble (Carno Egg)	10
Kibble (Compy Egg)	10
Kibble (Dilo Egg)	10
Kibble (Dimetrodon Egg)	10
Kibble (Dimorph Egg)	10
Kibble (Diplo Egg)	10
Kibble (Dodo Egg)	10
Kibble (Featherlight Egg)	15
Kibble (Gallimimus Egg)	10
Kibble (Glowtail Egg)	15
Kibble (Griffin Egg)	100
Kibble (Ichthyornis Egg)	15
Kibble (Iguanodon Egg)	15
Kibble (Kairuku Egg)	10
Kibble (Kaprosuchus Egg)	15
Kibble (Kentrosaurus Egg)	10
Kibble (Lystrosaurus Egg)	10
Kibble (Mantis Egg)	15
Kibble (Megalania Egg)	10
Kibble (Megalosaurus Egg)	15
Kibble (Microraptor Egg)	15
Kibble (Moschops Egg)	10
Kibble (Moth Egg)	15
Kibble (Oviraptor Egg)	15
Kibble (Pachy Egg)	10
Kibble (Pachyrhino Egg)	10
Kibble (Parasaur Egg)	10
Kibble (Pegomastax Egg)	15
Kibble (Pelagornis Egg)	10
Kibble (Pteranodon Egg)	10
Kibble (Pulmonoscorpius Egg)	15
Kibble (Quetzal Egg)	15
Kibble (Raptor Egg)	10
Kibble (Rex Egg)	15
Kibble (Rock Drake Egg)	10
Kibble (Sarco Egg)	10
Kibble (Spino Egg)	15
Kibble (Stego Egg)	15
Kibble (Tapejara Egg)	15
Kibble (Terror Bird Egg)	10
Kibble (Therizinosaurus Egg)	10
Kibble (Thorny Dragon Egg)	10
Kibble (Titanboa Egg)	10
Kibble (Trike Egg)	10
Kibble (Troodon Egg)	15
Kibble (Vulture Egg)	10
Large Animal Feces	1		-140
Lazarus Chowder
Lesser Antidote
Leucanthemum Seeds	5			100	20
Longrass	20	10
Longrass Seed	0.8
Lystro Egg	20		20	25
Mantis Egg	45		45	45
Massive Animal Feces	1		-350
Medical Brew			40
Medical Brew (Potent)			70
Medium Animal Feces	1		-70
Megalania Egg	35		35	35
Megalosaurus Egg	55		55	55
Mejoberry	1.5	0.2
Mejoberry Juice
Mejoberry Seed	1
Microraptor Egg	20		20	25
Mindwipe Tonic
Mohawk Hair
Moschops Egg	25		25	25
Moth Egg	25		25	25
Moustache Facial Hair
Mushroom Brew
Mutton Chops Facial Hair
Nameless Venom	100		-50
Narcoberry	4				7.5
Narcoberry Seed	1
Narcotic			8		40
Neura Husk	10		-10
Nirvana Tonic
Notes on Rockwell Recipes
Organic Polymer			-500
Oviraptor Egg	20		20	25
Pachycephalosaurus Egg	35		35	35
Pachyrhino Egg	45		45	45
Pancake Batter
Pancakes	50		8
Papaver Seeds	5			100	20
Parasaur Egg	25		25	25
Pegomastax Egg	20		20	25
Pelagornis Egg	35		35	35
Pizza	50		15
Pizza Dough
Plant Species X Seed	1
Plant Species Z Seed	-1
Ponytail Hair
Prime Meat Jerky	35		25
Prime Salad	125		15
Pteranodon Egg	35		35	35
Pulmonoscorpius Egg	45		45	45
Quetzal Egg	80		80	80
Raptor Egg	35		35	35
Rare Flower	15
Rare Mushroom	25
Raw Fish Meat	5		-1.5
Raw Meat	10		-5
Raw Mutton	20		-2	2
Raw Prime Fish Meat	10		-1.5
Raw Prime Meat	20		-5
Re-Fertilizer
Reaper Pheromone Gland	15
Regular Augmented Kibble
Regular Kibble
Rex Egg	80		80	80
Rock Drake Egg
Rockarrot	20	10
Rockarrot Seed	0.8
Rockwell Recipes: Battle Tartare
Rockwell Recipes: Calien Soup
Rockwell Recipes: Enduro Stew
Rockwell Recipes: Energy Brew
Rockwell Recipes: Focal Chili
Rockwell Recipes: Fria Curry
Rockwell Recipes: Lazarus Chowder
Rockwell Recipes: Meat Jerky
Rockwell Recipes: Medical Brew
Rockwell Recipes: Mindwipe Tonic
Rockwell Recipes: Shadow Steak Saute
Romantic Facial Hair
Romantic Hair
Romantic Head Hair
Salad	50		15
Salted Jerky	20		8
Salted Prime Jerky	35		25
Sarco Egg	80		80	80
Savoroot	20	10
Savoroot Seed	0.8
Shadow Steak Saute
Simple Augmented Kibble
Simple Kibble
Small Animal Feces	1		-60
Snake Plant Seeds	5			100	20
Snow Owl Egg	55		55	55
Snow Owl Pellet	1		-35
Snowball Emote
Soap			-3
Sorghum Seed	0.8
Sorghum Syrup
Soybean	20		10	2.5
Soymilk
Spino Egg	55		55	55
Spoiled Meat	2.5		-12
Stego Egg	55		55	55
Stimberry	1.5	-10		5	-10
Stimberry Seed	1
Stimbull Juice	15			150
Stimulant		-15			-40
Super Fertilized Egg
Super Kibble
Superior Augmented Kibble
Superior Kibble
Sweet Vegetable Cake	20		10
Tapejara Egg	35		35	35
Tek Parasaur Egg	25		25	25
Tek Quetzal Egg	80		80	80
Tek Raptor Egg	35		35	35
Tek Rex Egg	80		80	80
Tek Stego Egg	55		55	55
Terror Bird Egg	35		35	35
Therizino Egg	55		55	55
Thorny Dragon Egg	45		45	45
Tintoberry	1.5	0.2
Tintoberry Juice	15			100
Tintoberry Seed	1
Titanboa Egg	100		100	100
Tobacco Seed	0.8
Tofu	10
Tomato	40	10
Tomato Juice	15		25	100
Tomato Sauce	40	10
Trike Egg	45		45	45
Troodon Egg	20		20	25
Turkey Emote
Turtle Egg	20		20	25
Tusoteuthis Egg
Unicorn Residue	1		5	20
Valentine's Cake	1		1	1
Valentines Dino Candy
Velonasaur Egg	20		20	25
Viking Beard Facial Hair
Viking Hair
Vulture Egg	25		25	25
Water Jar		200
Waterskin		100
Wheat Beer
Wyvern Egg	35		35	35
Wyvern Milk	100		100
Yutyrannus Egg	80		80	80