Enduro Stew

Enduro Stew
This hearty dish is like a workout in the form of a meal. Consume it to deal increased melee damage, and gain extra stamina regen. Effects last 15 minutes.
Consumable (values pertain to Humans)
Type	Dish
Spoils in	5h
Item
Weight	0.1
Stack Size	100
Decomposes in	2m
Spawn Command cheat giveitemnum 223 1 0 0 or cheat giveitem "Blueprint'/Game/PrimalEarth/CoreBlueprints/Items/Consumables/PrimalItemConsumable_Soup_EnduroStew.PrimalItemConsumable_Soup_EnduroStew'" 1 0 0
Crafting
Crafting Time	1m
Crafted in	Cooking Pot Industrial Cooker
Required Stations	Mortar and Pestle
Ingredients
Resources breakdown [Expand] 9 × Cooked Meat, Cooked Fish Meat, or Cooked Meat Jerky 5 × Rockarrot 5 × Savoroot 10 × Mejoberry 2 × Stimulant 10 × Stimberry 4 × Sparkpowder 2 × Stone 4 × Flint 1 × Water Total Base Ingredients 2 × Stone 5 × Rockarrot 1 × Water 9 × Cooked Meat, Cooked Fish Meat, or Cooked Meat Jerky 5 × Savoroot 10 × Mejoberry 10 × Stimberry 4 × Flint
Purchase (Mobile)
Purchase Yields	3 Pieces
Purchased in	Chef Station
Cost	50 ×  Mixes

Enduro Stew is a dish in ARK: Survival Evolved. It can be created at a Cooking Pot or an Industrial Cooker.

Overview

Consume it to gain a small amount of health regeneration along with stamina recovery and bonus melee damage.

The effect lasts 900 seconds (15 minutes). While under effect, you regenerate 1.2 HP each second and melee damage is increased by 30%. It is impossible to eat more than 1 enduro stew at a time, so you can not stack effects to speed up the regeneration.

Be sure to include a Waterskin, Water Jar or Canteen with at least 25% water in the Cooking Pot. Note that if you include a full Canteen, waterskin or water jar it will consume all the water units in it

Spoilage

• Player inventory: 5 hours
• Tamed Dino: 20 hours
• Preserving Bin: 2 days
• Refrigerator: 20 days

For more information, see Spoilage.

Notes

• Instead of Cooked Meat you can also use the same amount of Cooked Fish Meat.
• As of 254.0, creatures can't consume Enduro Stew. Prior to this patch, it could be force fed to creatures to gain its benefits.
• The healing effect of Medical Brew will not stack with the healing effect of Enduro Stew. When consumed, Enduro Stew will cancel the healing of Medical Brew. All Medical Brews that are consumed during the effects of Enduro Stew will have no effect. For this reason, you have to decide if extra healing from Medical Brew is more important to you or only some healing but with extra damage, and stamina from Enduro Stew.
• On consumption it will cancel the effect of Battle Tartare and vice versa.
• Before 232.0, Enduro Stew did stack with Battle Tartare and buffed +150% melee damage.

Video Tutorial

A short tutorial on Enduro Stew. v.189